What is Reflexology

Dating back to ancient civilizations of Egypt, India and China reflexology is a method of activating the healing powers of the body.

The main principle of reflexology is based on energy zones that run throughout the body and reflex areas on the hands, feet and ears that correspond to major organs, glands and body parts.

By using specific techniques and applying a steady pressure to areas of the hands, feet and ears healing and relaxation may be experienced in all parts of the body. By bringing the whole body back into balance (homeostasis) mind body and spirit become balanced and the body may function better.

Reflexology in the workplace

Stress is the main trigger of most modern illnesses and is reported to affect 60% of the working population.

Julie is working closely with a number of companies that are looking for ways to reduce staff sickness and absenteeism which can affect productivity and have financial implications for businesses. Treating people within their work environment may not only minimise these problems but may also make employees feel respected and cared for and may have a positive effect on morale.

The benefits of Reflexology

At the clinic Julie combines foot, hand and auricular (ear) reflexology with aromatherapy to help alleviate a number of conditions. She encourages and empowers her clients to help and treat themselves.

• Stress & Insomnia - Deep induced tranquil relaxation may help reduce stress and sleeplessness
• Circulation - Reduced stress and tension may help the blood to flow naturally and easily
• Detox – Stimulating the lymphatic system may help eliminate toxins
• Creativity and Productivity – Reducing tension and calming the mind may help to restore mental alertness allowing us to think our best thoughts and work with greater clarity.
• Energy – Opening energy pathways may help to revitalize the body, supplying energy on physical, emotional and mental levels.
• Cravings & Addiction – Used as part of the clinic protocols it may assist with smoking and alcohol cessation and weight loss.
• Pain – May help to relieve tension, head, neck and musculo-skeletal pain

Julie Curtis qualified in Reflexology in 2010 and is a member of AOR (Association of Reflexologists).

Having successfully completed level 3 Diploma in Anatomy & Physiology Julie continued to train for level 3 Reflexology ITEC Diploma. Following over 100 hours of case studies and final examination her certificate was achieved with credit.

Reflexology forms part of many of the clinic protocols and Julie continues to extend her knowledge in all aspects of this therapy.

 

NB. Reflexology does not and should not replace any recommended treatment from your General Practitioner. Any medical conditions should always be reported to and discussed with your own GP.